Category: Sports Coaching

New PDF release: Modernes Passspiel: Der Schlüssel zum High-Speed-Fußball

By Peter Hyballa,Hans-Dieter te Poel

ISBN-10: 3898997170

ISBN-13: 9783898997171

Die ganze Fußballwelt redet insbesondere vom wunderbaren Tiqui-Taca des FC Barcelona, dem attraktiven und sehr erfolgreichen Flach- und Kombinationspassspiel des FC Bayern München in der Saison 2012-2013 und dem überraschenden "Tödlichen" Passspiel von Borussia Dortmund. Damit verbindet guy in der Regel, dass das "Passspiel" eine Bedingung für attraktiven und auf Angriff ausgerichteten Fußball darstellt, der viele Beobachter begeistert.

Aber was once steckt inhaltlich und methodisch hinter diesem "zauberhaften" Passspiel und wie kann guy es wirksam auf dem Trainingsplatz trainieren, üben und lehren? Die Autoren geben mit weit über hundert Spiel- und Übungsformen eine Antwort auf diese Frage.

Das sehr facettenreiche und oftmals im education stiefmütterlich behandelte Passspiel wird für das education in allen Spielklassen "passgenau" aufgearbeitet.

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Soccer - Perfect Shooting Techniques (Dooley Soccer - download pdf or read online

By Thomas Dooley,Christian Titz

ISBN-10: 184126346X

ISBN-13: 9781841263465

Victory or defeat is usually made up our minds through a profitable shot on aim. ambitions make football fascinating, in truth they're thought of the icing at the cake. yet to attain a objective the participant additionally wishes different abilities, reminiscent of coordination, take-off power/explosiveness, passing, receiving and controlling the ball, dribbling, and stable one-on-one taking part in skill. you will need to do not forget that the majority of a player's activities in the course of a online game at the box encompass hobbies. solid conditioning and process mixed with psychological sturdiness are sturdy simple must haves for profitable objective scoring. This e-book highlights all of those elements and indicates them as tried-and-tested techniques in a few pattern exercises.

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Match Analysis and Game Preparation by Danill de Paepe,Foppe de Haan,Ernie Brandts,Bert van PDF

By Danill de Paepe,Foppe de Haan,Ernie Brandts,Bert van Lingen,Karel Hiddink,Frans Hoek,Jan Rab,Henny Kormelink,Tjeu Seeverens

ISBN-10: 1890946192

ISBN-13: 9781890946197

An inside of examine the fit research and video game guidance equipment of a few of Holland`s best coaches. integrated are chapters by means of Foppe de Haan of SC Heerenveen, Bert van Lingen, Frans Hoek, and Jan Rab, leader Observer for the Dutch nationwide group. Examples of exact fit facts studies and a whole fit research also are given. additionally integrated is an research of worldwide Cup ninety eight with Jan Rab.

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Brendan Burkett's Sport Mechanics for Coaches: Third Edition PDF

By Brendan Burkett

ISBN-10: 0736083596

ISBN-13: 9780736083591

Most coaches are reluctant to review activity mechanics; from adventure they equate it with dull texts loaded with formulation, calculations, and clinical terminology. That’s now not the case with Sport Mechanics for Coaches. This up-to-date 3rd version offers an introductory examine the mechanics of activity in a way that’s comprehensible and usable for the beginners within the box.

Author Brendan Burkett—Paralympic gold medalist and world-record holder—pours his love of game and his services as an award-winning engineer and biomechanics professor into this superior, revised, and reformatted textual content. Divided into 3 components masking the basics of recreation mechanics, mechanical rules, and alertness of the data to recreation contexts, this article highlights real-life wearing achievements and the mechanics in the back of them. quite a few pedagogical aids together with overview questions and sensible actions are featured, permitting scholars and coaches to gauge their knowing of key options bankruptcy by means of chapter.

Since the former variation used to be released, technological developments have increased the coach’s and athlete’s toolbox. Sport Mechanics for Coaches comprises approximately one hundred fifty illustrations and images and all-new content material to assist readers comprehend and comprise know-how and state of the art activity apparatus to augment education, determine mistakes in approach, and enhance functionality.

Coaches, scholars, and athletes with a interest approximately how and why issues paintings on the earth of activity and a wish to increase functionality will locate recreation Mechanics for Coaches refreshingly effortless to learn, understand, and placed into perform.

Sport Mechanics for Coaches is a necessary element of the yankee recreation schooling software (ASEP), a number one supplier of training schooling classes and assets to formative years, highschool, membership activity, and faculty coaches. to profit extra approximately ASEP curricula, classes, and assets, stopover at www.ASEP.com.



Important discover: The electronic version of this e-book is lacking many of the photos present in the actual edition.

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Ryan Goodson's Basketball Essentials PDF

By Ryan Goodson

ISBN-10: 1492519618

ISBN-13: 9781492519614

LeBron James, Stephen Curry, Kevin Durant, and the entire most sensible basketball gamers on the earth begun their careers within the comparable approach: by way of targeting the basics. With Basketball necessities there hasn't ever been a greater option to discover ways to play!

In Basketball necessities, you examine via doing. Sequential guide and targeted images will advisor you to accomplish the recommendations and strategies of the game:
Shooting
Passing
Dribbling
Defending
Rebounding

In addition to the fundamentals, you’ll be challenged to extend your repertoire of abilities and use these newly bought strategies for aggressive virtue. greater than a hundred of the easiest perform drills will advance your video game and enhance your functionality. You’ll achieve an knowing of the sport, offensive and protective recommendations, and confirmed plays.

Basketball necessities is tips to research the fundamentals in much less time. It’s the one consultant that teaches the talents and the affection of the game.

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DS Performance - Strength & Conditioning Training Program - download pdf or read online

By D F J Smith

ISBN-10: 154425007X

ISBN-13: 9781544250076

DS functionality energy & Conditioning education Programmes
Sport: Badminton
Variable: Strength
Level: Intermediate
Duration: 12 weeks
DS functionality have created an specific sequence of activity particular, power & conditioning education programmes that experience underpinning, facts established education tools, that have been installed position to enhance your functionality for every age and talents. All programmes were designed to advance every one particular functionality variable in the course of the development of depth and quantity.
Along along with your education application this publication incorporates a helping consultant to mobility education. This advisor makes use of myofascial liberate, static stretching and activation paintings to mobilise the foremost physique components utilized in education. it's been installed position to extend your mobility, it may well even be used to help your warm-ups and funky downs. to help your education, we additionally incorporated a sequence of tables to create your lifting possibilities. those tables may help you're employed out your operating chances from 40%-95%. The tables are damaged down into five% quite a bit, all in kilograms, starting from 10kg-300kg
All education programmes by means of DS functionality are 12 weeks in length, we suggest that you just do , six week education blocks, with a de-loading week among the 2 education blocks. this can enable the physique to get better, organize you for the second one education section and decrease any chance of harm.
Badminton calls for particular actual and body structure attributes - resembling nice courtroom velocity and agility, with a superb heritage of patience. The relative significance of the physiological parameters equivalent to power, pace, agility and tool in addition to nice ability are crucial for creating a champion Badminton participant. the reason for this is that our programmes were designed to advance all key actual attributes for Badminton.
Covering the basic actual elements to Badminton is simply as very important as placing the time in on court docket. decide upon your present education point, beginner, Intermediate and complicated for the variable you want to teach and growth your means as much as "Advanced" to truly enhance your performance.
The 3 degrees, beginner, Intermediate and complicated represents extra your present education age, adventure and ability point. simply because weight education and different education tools have a totally various set of talents required whilst lifting and coaching accurately, in comparison to your game.
DS functionality education programmes are written to run along a skill/sport particular dependent education plan. DS functionality programmes supply classes for three days of educating per week, to exchange among your skill/sport particular education periods. DS functionality has chosen 5 of an important actual functionality variables/attributes for every of the activities which are crucial in constructing your functionality.
DS functionality energy & conditioning education programmes were written for 20 of the most well-liked activities globally, the activities chosen have quite a lot of actual attributes and jointly we've unique the first functionality variables, to advance them for raises on your own performance.
DS functionality has been constructed to deliver elite education how to each person, from all degrees of wearing skill. The project of DS functionality is to make education programmes utilised by means of specialist athletes to be had to all wearing lovers and performers.
DS functionality are supplying you with education programmes designed via ex-Team GB athletes and training employees that experience the sensible and utilized adventure via a variety of person and staff dependent sports.
Combined with the sizeable adventure a world athlete has on education and height functionality, who are also certified to not less than submit Graduate point, within the type of Masters levels in recreation technological know-how, energy & Conditioning.

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Complete Running Back by Tim Horton PDF

By Tim Horton

ISBN-10: 1492504017

ISBN-13: 9781492504016

there's not anything extra intriguing than observing a talented working again keep away from a tackler, hit an open gap within the line, pivot, flip, and speed up up the sector for an immense achieve. It’s a place that many have performed yet few have excelled in. and never one has succeeded alone.

Complete operating again can assist you step onto the sector with the talents to please and data to prevail. Tim Horton, working backs trainer to Tre Mason, Darren McFadden, Felix Jones, and Knile Davis, stocks his services, insights, and recommendation for changing into an every-down threat.

You’ll learn how to imagine, movement, and play with a goal. With eighty one drills and training advice, you’ll grasp the intricacies of those skills:

• Ball protection
• Open-field running
• Short-yardage running
• Blocking
• move catching

Complete with psychological techniques, video game coaching, in-game changes, and programming for expanding power, strength, velocity, and agility, entire working again is your advisor to maximizing power and function of the sport’s most crucial positions.

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Jörg Madinger's Handball Praxis 11 – Ganzheitliches und abwechslungsreiches PDF

By Jörg Madinger

ISBN-10: 3956411692

ISBN-13: 9783956411694

Die vorliegenden Trainingseinheiten zielen darauf, die handballspezifischen Konditionsfaktoren zu verbessern, vor allem im Bereich Schnelligkeit, Schnelligkeitsausdauer und im Bereich Kraft. Im Kraftbereich liegt ein großes Augenmerk auf der Verbesserung der Rumpfstabilität durch Stütz- und dynamische Stabilisationsübungen. Die Stabilität ist in allen Bereichen des Handballspiels von großer Bedeutung für die Leistungsfähigkeit und dient zudem der Verletzungsprofilaxe. In den Bereichen Schnelligkeit und Schnellkraft spielen vor allem die reflexive Sprungkraft, kurze Sprints und die Schnelligkeitsausdauer eine entscheidende Rolle. Fähigkeiten, die im Handballspiel große Erfolgsfaktoren darstellen. Die Trainingseinheiten verbinden Krafttraining im Parcours mit kleinen Wettkämpfen und handballspezifischen Übungen und zeigen so eine Möglichkeit auf, das Konditionstraining abwechslungsreich zu gestalten, so dass auch der Spaß im education nicht zu kurz kommt. Die im Buch vorliegenden Trainingseinheiten sind konzipiert für höhere Altersklassen und den Aktivenbereich. Dabei sind bestimmte körperliche Voraussetzungen notwendig. Die business enterprise der Übungen lässt sich auch auf jüngere Jahrgänge übertragen, hierbei sollte aber darauf geachtet werden, dass die Übungen bezüglich der Schwierigkeit auf die Möglichkeiten der Jugendlichen angepasst werden.

Folgende Trainingseinheiten sind in diesem Buch enthalten:

TE 1 – Wurfserien mit reflexivem Sprungkrafttraining (273) (4 Sterne)

Der Schwerpunkt dieser Trainingseinheit liegt im education der Sprungkraft durch handballspezifisches Wurftraining. Nach der Erwärmung, einer Übung zur Laufkoordination und einem Sprintwettkampf, folgen in der Ballgewöhnung Sprünge und Zusatzaufgaben mit Ball. Nach dem Torhüter einwerfen, werden in zwei individuellen Wurfübungen die Reaktion und die Sprungkraft trainiert.

TE 2 – Intensives Schnellkraft-/Schnellkraftausdauertraining mit verschiedenen Laufrichtungen (TE 279) (4 Sterne)

Der Schwerpunkt dieser Athletikeinheit liegt im education der Schnellkraftausdauer. Nach der Erwärmung und einem kleinen Spiel, folgen fünf Athletikübungen, die die unterschiedlichen Muskelgruppen in den Oberschenkeln, durch Vorwärts-, Rückwärts- und Seitwärtsbewegungen, trainieren. Diese Einheit ist sehr intensiv und lässt sich sehr intestine in die Vorbereitungszeiträume bzw. spielfreien Zeiten einbauen.

TE three – Handballspezifisches Ausdauertraining mit Konterbewegungen (285) (4 Sterne)

Das Ziel dieser Einheit liegt im handballspezifischen Ausdauertraining, mit dem Schwerpunkt auf Lauf- und Sprungübungen. Nach der Erwärmung mit einer Übung zur Laufkoordination, folgt bei der Ballgewöhnung ein move- und Laufkontinuum über die ganze Halle. Das Torhüter einwerfen beinhaltet eine 4er Wurfserie kombiniert mit einer anschließenden 2gegen2 Konteraktion. Die anschließende Ausdauereinheit fordert Sprungelemente im Wechsel mit einem 2gegen2 Spiel über das ganze Feld.

TE four – Intensives Athletiktraining für Arme und Beine (297) (4 Sterne)

Der Schwerpunkt dieser intensiven Einheit liegt im Athletiktraining. Nach der Erwärmung, mit einem laufintensiven Aufwärmspiel und einer Laufkoordinationsübung, folgt ein Athletikparcours. Eine weitere Sprung- und Kräftigungsübung für die Arme und eine Laufübung runden diese Trainingseinheit ab.

TE five – Handballspezifisches Ausdauertraining in spielnahen Situationen (319) (3 Sterne)

Diese Einheit beinhaltet eine spielerische und handballnahe Ausdauereinheit. Alle Einzelübungen sind laufintensiv und haben den direkten Handballbezug. Nach der Erwärmung mit der Ballgewöhnung und dem Torhüter einwerfen folgt der Ausdauerparcours. Zwei Spieler absolvieren dabei eine Aufgabe gegeneinander. Welche Mannschaft erzielt zuerst acht Punkte? Ein Sprintwettkampf rundet diese in depth Einheit ab.

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Download PDF by Vic Hermans,Rainer Engler: Futsal: Technique - Tactics - Training

By Vic Hermans,Rainer Engler

ISBN-10: 1841263044

ISBN-13: 9781841263045

The e-book provides a complete evaluate of the heritage of Futsal, its maximum moments and its contribution to the advance of football idols like Ronaldo and Ronaldinho. the various sensible descriptions of fit and workout drills that target method, education and strategies are sincerely illustrated with pictures and diagrams. special examples of the way to constitution education periods and classes are defined from a pedagogical and studying mental perspective.

The publication concludes with techniques and strategies utilized in most sensible fits in addition to the authentic FIFA ideas.

This publication is also used as a consultant for the creation of this model of indoor football in colleges and clubs.

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Download e-book for iPad: Bob Zuppke: The Life and Football Legacy of the Illinois by Maynard Brichford

By Maynard Brichford

ISBN-10: 0786443014

ISBN-13: 9780786443017

Bob Zuppke was once head soccer trainer on the college of Illinois from 1912 to 1941, a interval that observed international wars, a big monetary melancholy, and important alterations in larger schooling and the function of activities, as significant intercollegiate competitions grew to become fundamental public relatives occasions for the main aggressive universities. usually credited with numerous major soccer techniques together with the huddle, Zuppke received nationwide championships and received or tied for seven significant Ten convention titles. This biography of Zuppke is a examine of his ardour for soccer, his advocacy for its academic price and his skill to advertise and marketplace the sport to the tutorial neighborhood and most people. It areas him within the context of a number of issues, together with the improvement of interscholastic, intercollegiate soccer; presidential help and public relatives; activities psychology; stadium development and advertisement activities; educational feedback; the fraternity approach; boosters; and activities in a state-supported public university.

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